Mind, Body & Sole

Resources

Ready to get started? Below we've provided links to Akron-Summit County Public Library books, magazines and databases to help support you during your Mind, Body & Sole journey this summer.

Books

Picture Books for Children

The Food Parade: Healthy Eating with the Nutritious Food Groups
Elicia Castaldi

A Walk in the Forest
Maria Dek

A Hop Is Up
Kristy Dempsey

Rhoda’s Rock Hunt
Molly Beth Griffin

Yawning Yoga
Laurie Jordan

A Morning with Grandpa
Sylvia Liu

Spunky Little Monkey
Bill Martin, Jr.

Me and You and the Red Canoe
Jean E. Pendziwol

Yoga Bunny
Brian Russo

Bringing The Outside In
Mary McKenna Siddals

Non-Fiction Books for Children

Run! Jump! Play!: Healthy Active Habits
Mary E. Salzmann

Animal Asanas: Yoga for Children
Leila Oostendorp

101 Things for Kids to Do Outside
Dawn Isaac

Juvenile Audio

Mindful Moments for Kids
Kira Wiley

Toddler Gym

Books for Teens

Total Teen: Tracy Anderson’s Guide to Health, Happiness, and Ruling Your World
Tracy Anderson

Weight Lifting and Strength Building
Celicia Scott

Yoga for Your Mind and Body: A Teenage Practice for a Healthy, Balanced Life
Rebecca Rissman

Books for Adults

The Big Book of Nature Activities: A Year-Round Guide to Outdoor Living
Jacob Rodenburg

The Delightful Horror of Family Birding: Sharing Nature with the Next Generation
Eli Knapp

Green Exercise: Linking Nature, Health, and Well Being
Edited by Jo Barton

How to Raise a Wild Child: The Art and Science of Falling in Love with Nature
Scott D. Sampson

The Laws Guide to Nature Drawing and Journaling
John Muir Laws

Lettering in the Whimsical Woodlands: A Creative Calligraphy Adventure: Nature Inspired Projects, Prompts, and Drawing Ideas
Peggy Dean

Mindfulness in Nature
Nina Smiley

The Nature Fix
Florence Williams

Urban Ecology: A Natural Way to Transform Kids, Parks, Cities, and the World
Ken Leinbach

The World is Our Classroom: How One Family Used Nature and Travel to Shape an Extraordinary Education
Cindy Ross

Magazines

Magazines are a great resource for finding more information on health, walking, and exercise. The Akron-Summit County Public Library offers a large selection of both print and digital publications.

* Also available as digital magazines through RBdigital on the Library's catalog website

Databases

Health and wellness databases offer unique insight and provide interesting articles that you may find helpful as you begin your Mind, Body & Sole summer reading program.

Partners

It’s what we’re all about! The mission of the Akron-Summit County Public Library is to provide resources for learning and leisure and programs for all ages that support, improve, and enrich individual, family, and community life. Through Akron-Summit County Public Library’s Main Library, 18 branches, and 2 bookmobiles, and the generous support of our partner organizations—Summit MetroParks, the Akron Marathon, Summit County Public Health District, and the Cuyahoga Valley National Park—residents in urban and suburban communities are enjoying a more active summer through their participation in Mind, Body & Sole: A Universe of Stories!

2019 Mind, Body & Sole Program Partners

To learn more about our program partners, visit them online through the links below.

Supporters

Now is the right time to take that first step toward a happier and healthier you! The Library’s Mind, Body, & Sole: A Universe of Stories! reading and wellness program attracts over 11,000 participants every summer, with patrons reading and exercising community wide. Through the generosity of our supporters—Akron Rubber Ducks, Akron Community Foundation, Conservancy for Cuyahoga Valley National Park, Akron General, Summa Health System, Friends of Main Library, First Book, and Rubber City McDonalds--the Library encourages residents to make the components of total well-being of the mind and body a part of their daily lives.

2019 Mind, Body & Sole Program Supporters

To learn more about our program supporters, visit them online through the links below.

Mind, Body, & Sole: A Universe of Stories!

MindBodySoleLogoMark BlueLineJune 3 – July 27, 2019

Make reading and exercise a part of your day—every day. Both have the power to brighten your spirit, stimulate your imagination and improve your health.

Mind, Body & Sole: A Universe of Stories! is a reading/wellness experience for the whole family to enjoy. You’re more likely to read and exercise if it’s convenient--Mind, Body & Sole is so easy, it practically runs itself.

Sign up now at your nearest Akron-Summit County Public Library, and receive your Mind, Body & Sole reading/exercise log and pedometer. Now you’re ready to get started! From June 3-July 27, check off each day you read on your reading log. As you reach reading milestones, you’ll be rewarded with fun incentives and be entered into drawings for great prizes.

Choose to Live Active Also!

On your exercise log, record each day you participate in a movement activity—running, walking, bicycling, yoga, gardening, outside play, physical therapy, and more. When you have reached 26 days of exercise AND 26 days of reading, you will receive a Mind, Body & Sole T-shirt and have the chance to be entered into our Grand Prize Drawing.

Take the first step to a happier, more productive life. Find out more about Mind, Body & Sole: A Universe of Stories! at akronlibrary.org or contact your local branch library.

Download the 2019 Mind, Body & Sole PDF Flyer